Portion Control – Why Our Mixes Are 150g by Design

smart snacking🧠 Intro

Most trail mix brands give you massive bags and no guidance. But more isn't always better — especially if you're trying to eat with intention.

📦 Why Portioning Matters:

• Helps avoid mindless snacking
• Supports sustainable habits
• Makes it easy to measure daily intake
• Encourages better energy balance

🥜 Our Portion Philosophy:

Each Dr. Nut mix is:

• 150g per pouch
• Roughly 3 servings per bag
• 50g per day recommended — the ideal smart handful

This helps you:

• Control sugar intake
• Avoid hidden calories
• Still feel full and satisfied

🧠 Built with Function, Not Filler:

We don’t believe in oversized bags of empty snacks. Every pouch is formulated with clean-label ingredients that match a specific benefit — like Energy Boost Mix or Vitamin Boost Mix.

✅ Final Note:

Intentional snacking = better living. Portioning is how we help you fuel smarter, not just snack more.